Back

Do a Barrel Roll!

  • Share This:

Highway From the Danger Zone, Part 2

Having spent the past weekend celebrating with loved ones, many of us are perhaps just now returning to our regular routines. Maybe we dove right back in—or we’re listlessly drifting through the motions. The latter might be surprisingly more common, as evidenced in this study published by Routledge. Jumping immediately from leisure time back into work, without any pause in between, runs the risk of us venturing right back into the danger zone of burnout.

Adding salt to that wound, further research by the American Psychological Association similarly determined that the much-treasured rewards of vacation time—namely rest and rejuvenation—can rapidly evaporate upon our return to work. While leisure time remains a crucial maneuvering thruster helping us evade incoming attacks of burnout, flexible work environments can provide a healthy addition to our arsenal.

The increasingly popular office models of hybrid and remote work provide the means by which to navigate the turbulence of stress and exhaustion, yielding both high productivity and employee satisfaction. The APA illustrates the many benefits of such environments in this video.

As depicted by Glassdoor years before the Great Reshuffle blew through the world of work, flexible offices can offer our teams the freedom to gracefully interweave the many elements of their lives. Thus, rather than insist on our teams pushing themselves to Mach 10, we should instead encourage the freedom to barrel roll from work to family without fear that one or the other might become a looming bogey on their six.

“It’s about giving our associates the opportunity to be who they are as an individual, whether that is a community member, a spouse or parent, or anything in between.”
– Amy Freshman

Do you have an idea you want to share with an empowered community of self-aware professionals? If you’d like to contribute an idea or article to ‘In The Flow of Work’ on the Evolve blog, just send us a message or submit a post to our Head of Content, Adam Schneider

Related Content

post thumbnail
In the Flow of Work
Solving the Hustle Puzzle

At the Intersection of A.I. & H.I. The pursuit of continuous growth has been ingrained in our societal fabric for decades. Though we may largely refuse to acknowledge it, such pursuits are not without...

post thumbnail
In the Flow of Work
AI: The Surprising Sidekick

Augmenting Human Intelligence In seemingly no time at all, the topic of artificial intelligence has reached and dominated the forefront of many discussions and concerns. We worry about its speed of development against the...

post thumbnail
In the Flow of Work
Conscious Collaboration

Intent to Connect How we work has changed. With more organizations and leaders embracing flexible work models, as illustrated in the latest Flex Index Report, how we connect with our teammates has similarly changed. One...

Man with beard resting head on hand, and a woman in the foreground, both looking up at a presentation.

Insights on People Analytics, Self-Mastery, High-Performance Teams and the Future of Work

Get insights delivered to your inbox.